Gymnastics in coxarthrosis hip by rheumatologist physician Paul Evdokimenko

Coxarthrosis - a disease that most often affects older people (50+). The majority of patients - women. coxarthrosis development is promoted hormonal changes during menopause. But doctors say that disease leads to more than one factor, but a set of causes.

Dr. Evdokimenko
Dr. Evdokimenko

The main causes of coxarthrosis:

  • Hormonal changes.
  • Excess weight.
  • The aging of the articular tissue.
  • joint infarction.
  • Microtrauma of muscles, joints, ligaments (more common in professional athletes and those who are engaged in heavy physical labor).
  • Arthritis.
  • Poor circulation.

Gymnastics, according to orthopedic physicians, is an excellent prevention of coxarthrosis. It helps to restore proper blood circulation, reduce weight, increase the production of synovial fluid, so - to improve the condition of the joints. Gymnastics and recommended for those who have the disease is diagnosed, for the above reasons.

A set of exercises in coxarthrosis

How to stop the destruction of the hip joint arthrosis read here

On the methods of treatment of hip coxarthrosis read here

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